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Chicken Katsu

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Chicken Katsu

Details

Panko crumbed chicken breast sliced over vegetable-and-egg fried rice and topped with famous Tonkatsu Japanese BBQ sauce.

Ingredients

Chicken breast, basmati rice, flour (wheat, gluten), breadcrumbs (wheat, gluten), egg (egg), milk (milk), peas, corn, onion, soy sauce (soy, wheat, gluten), garlic, water, brown sugar, Mongolian sauce (soy), vinegar, corn starch, chilli flakes, sunflower oil, salt, sesame seeds (sesame).

CONTAINS: Milk, Wheat, Gluten, Egg, Soy, Sesame

Nutrition Information Typical Values - SINGLE (263g)

Servings per package: 1

Serving size: 263g

   Per serving % Daily intake (per serving)* Per 100g
Energy 2090kJ 24% 824kJ
   501Cal 24% 197Cal
Protein 40g 80%
 15.4g
Fat, total 17g
 24% 6.3g
 - saturated 3.1g 13% 1.1g
Carbohydrate 45.5g 15% 19.1g
 - sugars 5g
 6% 2g
Sodium 1055mg 46% 430mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ  

Nutrition Information Typical Values - LARGE SINGLE (375g)

Servings per package: 1

Serving size: 375g

   Per serving % Daily intake (per serving)* Per 100g
Energy 3094kJ 36% 824kJ
   740Cal 36% 197Cal
Protein 57.9g 116%
 15.4g
Fat, total 23.7g
 34% 6.3g
 - saturated 4.0g 17% 1.1g
Carbohydrate 71.8g 23% 19.1g
 - sugars 7.6g
 8% 2g
Sodium 1613mg 70% 430mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ  

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Original: $10.57

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Product Information

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Description

Details

Panko crumbed chicken breast sliced over vegetable-and-egg fried rice and topped with famous Tonkatsu Japanese BBQ sauce.

Ingredients

Chicken breast, basmati rice, flour (wheat, gluten), breadcrumbs (wheat, gluten), egg (egg), milk (milk), peas, corn, onion, soy sauce (soy, wheat, gluten), garlic, water, brown sugar, Mongolian sauce (soy), vinegar, corn starch, chilli flakes, sunflower oil, salt, sesame seeds (sesame).

CONTAINS: Milk, Wheat, Gluten, Egg, Soy, Sesame

Nutrition Information Typical Values - SINGLE (263g)

Servings per package: 1

Serving size: 263g

   Per serving % Daily intake (per serving)* Per 100g
Energy 2090kJ 24% 824kJ
   501Cal 24% 197Cal
Protein 40g 80%
 15.4g
Fat, total 17g
 24% 6.3g
 - saturated 3.1g 13% 1.1g
Carbohydrate 45.5g 15% 19.1g
 - sugars 5g
 6% 2g
Sodium 1055mg 46% 430mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ  

Nutrition Information Typical Values - LARGE SINGLE (375g)

Servings per package: 1

Serving size: 375g

   Per serving % Daily intake (per serving)* Per 100g
Energy 3094kJ 36% 824kJ
   740Cal 36% 197Cal
Protein 57.9g 116%
 15.4g
Fat, total 23.7g
 34% 6.3g
 - saturated 4.0g 17% 1.1g
Carbohydrate 71.8g 23% 19.1g
 - sugars 7.6g
 8% 2g
Sodium 1613mg 70% 430mg

 All values are considered average unless otherwise indicated

*based on an average adult diet of 8700kJ