Lamb Koftas
Details
Juicy, spice‑blended lamb koftas served on a bed of crisp sliced cabbage, paired with a rich, eggplant kasundi and Greek yoghurt. This keto‑friendly dish brings bold Middle Eastern flavours with a low‑carb, nutrient‑packed twist.
*Our photos are designed to showcase the deliciousness of our meals. Please note that portion sizes in images may differ from what you receive.
Ingredients
Lamb koftas (lamb mince, onion, garlic, parsley, cumin, coriander, cinnamon, salt, pepper, chilli flakes, paprika), cabbage, Greek yoghurt (milk), mint, lemon, eggplant kasundi (eggplant, onion, chilli flakes, ginger paste, garlic paste, turmeric, red chilli powder, coriander, cumin, stevia, salt, canola oil, water, cauliflower.
Contains: Milk
Nutrition Information Typical Values - SINGLE (340g)
Servings per package: 1
Serving size: 340g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1500kJ | 17% | 434kJ |
| 358Cal | 17% | 104Cal | |
| Protein | 26.3G | 53% | 7.6g |
| Fat, total | 23.9g | 34% | 6.9g |
| - saturated | 7.9g | 33% | 2.3g |
| Carbohydrate | 7.7g | 3% | 2.2g |
| - sugars | 6.9g | 8% | 2g |
| Sodium | 379mg | 16% | 110mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE SINGLE (510g)
Servings per package: 1
Serving size: 510g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 2230kJ | 26% | 434kJ |
| 533Cal | 26% | 104Cal | |
| Protein | 39.2g | 78% | 7.6g |
| Fat, total | 35.6g | 51% | 6.9g |
| - saturated | 11.8g | 49% | 2.3g |
| Carbohydrate | 11.4g | 4% | 2.2g |
| - sugars | 10.3g | 11% | 2g |
| Sodium | 564mg | 25% | 110mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
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Description
Details
Juicy, spice‑blended lamb koftas served on a bed of crisp sliced cabbage, paired with a rich, eggplant kasundi and Greek yoghurt. This keto‑friendly dish brings bold Middle Eastern flavours with a low‑carb, nutrient‑packed twist.
*Our photos are designed to showcase the deliciousness of our meals. Please note that portion sizes in images may differ from what you receive.
Ingredients
Lamb koftas (lamb mince, onion, garlic, parsley, cumin, coriander, cinnamon, salt, pepper, chilli flakes, paprika), cabbage, Greek yoghurt (milk), mint, lemon, eggplant kasundi (eggplant, onion, chilli flakes, ginger paste, garlic paste, turmeric, red chilli powder, coriander, cumin, stevia, salt, canola oil, water, cauliflower.
Contains: Milk
Nutrition Information Typical Values - SINGLE (340g)
Servings per package: 1
Serving size: 340g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1500kJ | 17% | 434kJ |
| 358Cal | 17% | 104Cal | |
| Protein | 26.3G | 53% | 7.6g |
| Fat, total | 23.9g | 34% | 6.9g |
| - saturated | 7.9g | 33% | 2.3g |
| Carbohydrate | 7.7g | 3% | 2.2g |
| - sugars | 6.9g | 8% | 2g |
| Sodium | 379mg | 16% | 110mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE SINGLE (510g)
Servings per package: 1
Serving size: 510g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 2230kJ | 26% | 434kJ |
| 533Cal | 26% | 104Cal | |
| Protein | 39.2g | 78% | 7.6g |
| Fat, total | 35.6g | 51% | 6.9g |
| - saturated | 11.8g | 49% | 2.3g |
| Carbohydrate | 11.4g | 4% | 2.2g |
| - sugars | 10.3g | 11% | 2g |
| Sodium | 564mg | 25% | 110mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
