Roast Beef with Pumpkin & Broccoli
Details
Roast beef served with steamed broccoli and roast pumpkin, finished with beef jus.
Ingredients
Nutrition Information Typical Values - SINGLE (230g)
Servings per package: 1
Serving size: 230g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1130kJ | 13% | 492kJ |
| 270Cal | 13% | 118Cal | |
| Protein | 35.4g | 71% |
15.4g |
| Fat, total | 9.8g |
14% | 4.3g |
| - saturated | 3.2g | 13% | 1.4g |
| Carbohydrate | 8.7g | 3% | 3.8g |
| - sugars | 4.5g |
5% | 1.9g |
| Sodium | 287mg | 12% | 125mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE SINGLE (330g)
Servings per package: 1
Serving size: 330g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1470kJ | 17% | 446kJ |
| 352Cal | 17% | 107Cal | |
| Protein | 45g | 90% |
13.6g |
| Fat, total | 12.2g |
17% | 3.7g |
| - saturated | 4g | 17% | 1.2g |
| Carbohydrate | 13.1g | 4% | 4g |
| - sugars | 7.7g |
9% | 2.3g |
| Sodium | 307mg | 13% | 93mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE (430g)
Servings per package: 1
Serving size: 430g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1870kJ | 21% | 436kJ |
| 448Cal | 22% | 104Cal | |
| Protein | 57.9g | 116% |
13.5g |
| Fat, total | 15.8g |
23% | 3.7g |
| - saturated | 5.2g | 22% | 1.2g |
| Carbohydrate | 15.4g | 5% | 3.6g |
| - sugars | 10.5g |
12% | 2.4g |
| Sodium | 198mg | 9% | 46mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Original: $8.80
-70%$8.80
$2.64Product Information
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Description
Details
Roast beef served with steamed broccoli and roast pumpkin, finished with beef jus.
Ingredients
Nutrition Information Typical Values - SINGLE (230g)
Servings per package: 1
Serving size: 230g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1130kJ | 13% | 492kJ |
| 270Cal | 13% | 118Cal | |
| Protein | 35.4g | 71% |
15.4g |
| Fat, total | 9.8g |
14% | 4.3g |
| - saturated | 3.2g | 13% | 1.4g |
| Carbohydrate | 8.7g | 3% | 3.8g |
| - sugars | 4.5g |
5% | 1.9g |
| Sodium | 287mg | 12% | 125mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE SINGLE (330g)
Servings per package: 1
Serving size: 330g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1470kJ | 17% | 446kJ |
| 352Cal | 17% | 107Cal | |
| Protein | 45g | 90% |
13.6g |
| Fat, total | 12.2g |
17% | 3.7g |
| - saturated | 4g | 17% | 1.2g |
| Carbohydrate | 13.1g | 4% | 4g |
| - sugars | 7.7g |
9% | 2.3g |
| Sodium | 307mg | 13% | 93mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE (430g)
Servings per package: 1
Serving size: 430g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1870kJ | 21% | 436kJ |
| 448Cal | 22% | 104Cal | |
| Protein | 57.9g | 116% |
13.5g |
| Fat, total | 15.8g |
23% | 3.7g |
| - saturated | 5.2g | 22% | 1.2g |
| Carbohydrate | 15.4g | 5% | 3.6g |
| - sugars | 10.5g |
12% | 2.4g |
| Sodium | 198mg | 9% | 46mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
